YOUR DAILY MOVE

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Tips to make your pants less tight!

It’s all fun and games until your pants don’t fit right – yep me too! Don’t get me wrong, I don’t regret any morsel of food I cooked, ate or indulged in. I LOVE FOOD and eating with friends and family!! I know this past month maybe I did have a little too much and neglected a few of my usual workouts and way of eating…now what do I do? I could freak-out, cut sugar, carbs, meat and vow to never have a drink again, workout like a mad person or even getting up at 5am to get my

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Vancouver, BC, Canada

yourdailymove@gmail.com

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ME BEING ME

The Roots

If my friends were to describe me they'd say I am a person who's always up to trying out new recipes, who loves to box, health & fitness and sharing it all with people. It's true, I call myself the "girl who just does stuff" I'll give it a try at least once, if I don't like it, I won't do it again. Everything you will find on my blog, website, whatever you wanna call this - IS ME! 100% authentic and no b.s.

Look forward to me sharing my recipes, workouts and just tips about life and what I am up to.

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